About Us

"After many years of studying and practicing a wide range of holistic approaches for the body, mind and spirit, Iâ??ve found the answer to true wellbeing comes from strengthening the relationship to ourselves on all levels; physical, mentally, emotionally and spiritually. The best approach is to support ourselves with practical and complementary practices that can be incorporated into our lives in the most beneficial way. I work with clients to find the best suited practices for their individual lifestyle."