About Us

Do you need to eliminate wheat, gluten or dairy from your diet? Have you tried and it's just too hard? Would you like to be coached to do this effectively? Discover simple and practical ways to alter your diet and shopping habits now Pre coaching: Free 30 minute consultation Establish valid health reason for change Explain coaching process and develop rapport Includes free info pack and food diary questionnaire Food elimination coaching package Includes 4 sessions Dietary analysis (in person) Fridge and pantry analysis (in person) Shopping tour in local area (in person) Follow up session (in person or over the phone) Includes as bonuses Email access and phone calls during coaching period for brief questions and answers Written info about food change relevant to you